Wellness Room



Ballarat Salt Rooms and Wellne
242 Main Rd
Ballarat 3350
0353317810
0428365500
Ballarat and surrounds

We have now included Massage (some massage services may now be eligible for Health Fund rebates) and Reiki into our Wellness Centre.



MASSAGE (some massage services may now be eligible for Health Fund rebates)

Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.


Massage is the application of manual techniques to the soft tissue to mobilise them to maintain flexibility. Massage is especially effective in breaking compensatory pain postures and patterns. For example, a tension headache is often self-sustaining because the pain makes the person clench the affected muscles even harder, which, in turn, creates more pain. A thorough neck and shoulder massage can reduce muscle tension and break the pain cycle.

Massage for treatment of some disorders

Modern studies have shown that massage can be used to successfully treat a variety of disorders, including:



  • anxiety

  • arthritis

  • back or neck pain

  • soft tissue injuries

  • chronic pain

  • constipation

  • depression

  • headache

  • high blood pressure

  • insomnia. 


Benefits of massage 


One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing.


Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.


Some of the physical benefits of massage include:



  • reduced muscle tension

  • improved circulation

  • stimulation of the lymphatic system

  • reduction of stress hormones

  • increased joint mobility and flexibility

  • improved skin tone

  • speedier healing of soft tissue injuries

  • heightened mental alertness

  • reduced anxiety and depression. 


Our massage services include



  • Relaxation Massage

  • Deep Tissue Massage

  • Pregnancy Massage

  • Lomi Lomi

  • Lymphatic Drainage

  • Hot Stone





REIKI


Om Reiki uses a unique fusion of traditional Japanese and modern Western Reiki techniques to provide healing that is simple, powerful and guaranteed to satisfy.

Our system works equally well on both physical and emotional issues, so whether you are suffering from stress, a sporting injury, illness or the pain of separating from a long-term partner, we can help.

Depending on the person, our Reiki can help in many ways. It can:


Nothing Wrong?


Just want to relax or have more energy? Then try an Energy Tune-up.



  • Increase energy

  • Heal illness

  • Accelerate injury recovery

  • Strengthen the immune system

  • Create a state of deep relaxation

  • Dissolve difficult emotions

  • Reduce stress


Reiki is not magic, and serious issues will generally require more than one session; but in most cases you will experience positive effects right from the very beginning.





PRICES


MASSAGE;


Relaxation: 30 min $40, 45 min $60, 60 min $80


Deep Tissue: 30 min $45, 45 min $67, 60 min $90


COMBOS


COMBO 1 $70, 50 min Salt Therapy + 55 min Vibrosaun


COMBO 2 $65, 25 min Vibrosaun + 30 min Relax Massage


COMBO 3 $100, 50 min Salt Therapy + 25 min Vibrosaun + 30 min Relax Massage


COMBO 4a & 4b $100, 60 min Float + 55 min Vibrosaun or 60 min Float + 50 min Salt Therapy


COMBO 5a & 5b $70, 30 min Massage + 50 min Salt or $110 60 min Massage + 50 Salt


COMBO 6a & 6b $140, 60 min Massage + 60 min Float or $100, 30 min Massage + 60 min Float


All sessions must be booked


All Salt Therapy and Vibrosaun sessions 50 minutes




For more information or to make an enquiry contact us todayy!!


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